Dattatreya Yoga-The translation done by (Mrs Amita Sharma) as follows

Continued from ...The translation done by (Mrs Amita Sharma) as follows

Now those things, which create obstructions in the practice of yoga and these things must be given up. These are salt, mustered or its oil etc, sour things, hot things, the things resulting heat in the body, harsh and bitter things, taking food in large quantity, company of women for enjoyment, use of fire, gossip with deceivers also must be avoided.

The means to get success in yoga quickly use of butter oil milk, sweet food, and less quantity of food recommended getting success in yoga with in no time. (योगाभ्यासी) should practice (प्राणायाम) in four sitting and twenty times per sitting, by this he will be efficiently able to retain air (प्राण) in side as long as he desired. Through this kind of practice of (प्राणायाम) the Kevalkhumbhaka केवलकुम्भक can be achieved.

There is nothing unachievable in the whole world for a man who has achieved the Kevala Khumbhaka केवलकुम्भक without breathing out and breathing in i.e., Rechaka रिचका and Poorka पूरक. During the practice of Kevla Khumbhaka केवलकुम्भक the body starts sweating, therefore it should be rubbed and pressed properly. Even then if the Yogabhyasin (योगाभ्यासी) practices the Khumbhaka कुम्भक further, he feels trembling in his body when he sits on his seat (आसन).

By more and more practice of Kumbhaka कुम्भक, the Darduri Vriti (दुर्दुरि वृति) (Jumping action like a frog) appears. In this stage the yogi योगी sitting in Padmaasana (पद्मासन), can move or jump like a frog on the ground.

Thereafter doing more practice of Kumbhaka Pranayam कुम्भक प्राणायाम a stage of rising up leaving the ground appears the yogin योगिन stays up in the air without any support or help. In this stage super human power appears there in, and yogi never feels any trouble or pain even by eating too much food or by taking merger means.

Thereafter, by way of further practice, the vigorous strength take place by which Bhoochara Siddhi भूचर सिद्धि is attained so that yogin योगिन can win over all the creatures of earth. The Tigers, Shambhers, Elephants, and the wild Bull or the Lions can be killed even by a slap of hand of yogin योगिन. At this stage yogin achieves the personality like Kamdeva (कामदेव) God of Love.

 

At that time there may come a great interruption to yogin योगिन due to his pramada प्रमाद (intoxication Specially with Power, heedlessness) ladies, being attracted to his beauty, desire to come with him for intercourse. At this stage if he does intercourse with them, and loses his Bindu बिंदु (semen) he becomes strength-less and death comes nearer to him. Therefore he should avoid the company of ladies and should continue the practice of Yoga having great regard to it.

"Loss of semen is loss of power. Exposure to sexual stimulation arouses this power; controlled the power is like steam in a boiler, no longer random."

"The YOGIN योगिन who can protect his BINDU बिंदु (semen), overcomes death; because death comes by discharging BINDU, and life is prolonged by its preservation." 

HATHA YOGA PRADIPIKA, III, 87

"BINDU is under the control of the mind and life is dependent on BINDU. Hence, Mind and BINDU should be protected by any means." 

HATHA YOGA PRADIPIKA, III, 89

If a yogin योगिन does not loses his semen an odor comes from the body of him thus he should try with all efforts to get the semen preserved. After achieving command over Kumbhaka कुम्भक pranayama प्राणायाम, sitting is solitary in practice he should utter pranava प्रणव the word Omkara ओमकार, (ॐ) in a prolated way forgetting, rid of the sins result of the formers bad deeds, the utterance of pranava mantra प्रणव मंत्र removes all the obstacles and diminishes the evil.

There is other way of yoga योगा, which was accepted by Siddhas सिद्ध पुरुष like KAPILA कपिल etc. The difference is only in the way of practice, but the result of the two is same Mahamudra महामुद्रा, Mahabandha महाबंद्ध, Khechari Mudra खेचरी मुद्रा, Jalandhara Bandha जालंधर बंद्ध, Uddiyan Bandha उद्यान बंद्ध Mula Bandha मूल बंद्ध, Viparitakarmi विपरीताकर्मी, and Vajroli वज्रोली .

Vajroli Kriya वज्रोली क्रिया is concealed by all yogin योगी, for it is secret one, thus it should not be given to anyone. It should be taught only to a person who is very dear and closed to him like his soul itself.

The yogin योगी who knows Vajroli वज्रोली, must get success in the Yoga योगा, whether he follows the rules of yoga योगा, or lives a life according to his will only.

Two things in Vajroli वज्रोली, which are generally rare for any one, if these two could be got, are give perfection in yoga योगा.

These two things are the Milk and Angirasa-drava (अंगिरस-द्रव) i.e., semen, vajroli वज्रोली should be performed with these two, but the second one is very rare, it should be obtained by a yogi योगी through woman by personal contact, and woman yogin योगिन should try to get it from male person by efforts.

If the male and female sadhakes साधक leaving aside the feeling that the helper (Partner) is a person of opposite sex (and sexual feeling) contacts each other only for vajroli वज्रोली practice they will get siddhis in it through practice.

When the sadhak साधक or sadhika साधिका comes in contact with the person of opposite sex (in the position of sexual intercourse) the semen comes out from male organ, then he or she should try to take it back. If the sadhak साधक ( or sadhika साधिका) gets success to take it back, he gets victory on the death perfectly.