Friday, May 31, 2013


Spiritual refinement

The path is clear for those who are travelling it. To go from the physical into the subtle.

Many are experienced with the subtle world as far as having experiences in it; but the path of knowing is to be it, to become. We may have a glimpse of something but to be is the goal.

In spirituality to know means to be.

In the normal world of big egos that are trained to fight to survive and to control others as a master does to a servant; any sort of subtleness is equated with weakness.

In the Spiritual world, your level of gentleness will show your degree of spiritual advancement.

To be gentle as water; means to be able to adapt to different settings, different containers, and different personalities. Not having a shape of itself, but always transforming. The character of gentleness is an open door to life and the experiences that it may bring.

That openness comes through a reformation of the self.

For example, diet is a very important factor in that reformation process. In fact, our diet will change continuously; it will be more refined to reflect the changes in the self.

From eating meat, to being a vegetarian; there is a difference. Also from eating pungent and spicy food items into natural, raw items; is a change.

From drinking sodas to water is another change.

Our diets will reflect that inner transformation. The manifestation is equal to the source.

Similarly, our sleeping patterns. Early mornings will be cherished. It is the natural way.

One of the most important items to be in tune with subtle energies is to be in harmony with Nature. Through Nature, we can remember our true Nature.

The sounds of Nature and to feel its diverse lights and energies are healing and nourishing to enhance our sensibility to natural beauty.

Technological progress has closed our hearts.

Nature will bring feelings to a closed heart. It will make it alive again.

It is in the perception of that beauty from Nature, how we will be in tune with the inside; and find out that our inner side reflects what we see outside.

Inside and outside become in tune, in balance as our sensibility changes.

As we experience the path of spirituality with greater depth, there will come a time where any sort of separation will be unthinkable. There cannot be a you vs. me; nor my religion is better than for as we see things in a broader perspective, with greater openness; the world will be that family and spirituality will be the only religion.

That is how communion could be possible, for going back to unity means to find those things which we have in common, rather than trying to find differences when there is none. We are human beings.

The spiritual path is a way to offer our hands in cooperation to the world; not as a teacher or a student, not as a helper or saviour; but just as someone who truly cares.

Thursday, May 30, 2013


A Wonderful and Beautiful Lesson

The Creator of Pencil Picked up the pencil and before placing in the case told to Pencil:

"Before I let you go in the hands of people who are going to use, I'm going to tell you 5 things that you always will remember, and then only you can become the world's best pencil.

First – You will highlight the great thoughts and artefacts’, but for this you need to bare and entrust in the hands of others.

Second – You will be mercilessly sharpen with knife from time to time to become a good pencil but you will have to endure.

Third – You will be able to correct your mistakes whenever it needs to be corrected.

Fourth – Your most important part will be within you.

And the fifth – You will leave scars on every surface – Wherever, whatever time, and anywhere – you will continue to write.

Pencil, understand these things and promised to never forget. Then it walked inside the case.

Now that you placing yourself in the place of pencil, the described five things to the pencil by the creator... remember, understand, and you will become the best person in the world.

First – You will be able to do all the good and great in the world, if you are in the hands of God themselves. You will share with others, the invaluable gift given by God.

Second-On the other hand– even with you from time to time you will be treated with bitterness and the ups and downs in the life, but to become great you have to bare all this.  

Third – You are also have such power and wisdom by God that you can correct your mistakes whenever and never repents.

What is the Fourth- most important is, whatever is your inner- that is important and real.

And the Fifth-The way you pass through – leave your signs of goodwill, never ever be distracted by your duties.

Wednesday, May 29, 2013


15 Things You Should Give Up For Happier Life

This is indeed a brilliant article and needs to be read again and again ...

Here is a list of 15 things, which, if you give up on them, will make your life a lot easier and you'll feel much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering and instead of letting them all go and allowing ourselves to be stress-free and happy, we cling on to them.

Well, not anymore. Starting today, we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go!

1. Give up your need to always be right.-- There are so many of us who can't stand the idea of being wrong wanting to always be right even at the risk of ending great relationships or causing a great deal of stress and pain for us and for others. It's just not worth it. Whenever you feel the 'urgent' need to jump into a fight over who is right and who is wrong, ask yourself this question: 'Would I rather be right, or would I rather be kind?' What difference will that make? Is your ego really that big?

2. Give up your need for control.-- Be willing to give up your need to always control everything that happens to you and around you situations, events, people, etc. Whether they are loved ones, co-workers, or just strangers you meet on the street just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel. 'By letting it go, it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.'

3. Give up on blame.-- Give up on your need to blame others for what you have or don't have, for what you feel or don't feel. Stop giving your powers away and start taking responsibility for your life.

4. Give up your self-defeating self-talk. Oh my. --How many people are hurting themselves because of their negative, polluted and repetitive self-defeating Mindset? Don't believe everything that your mind is telling you especially if it's negative and self-defeating. You are better than that. 'The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.'

5. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. --From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly! 'A belief is not an idea held by the mind, it is an idea that holds the mind.'

6. Give up complaining.-- Give up your constant need to complain about those many, many, many things people, situations and events that make you unhappy, sad and depressed. Nobody can make you unhappy; no situation can make you sad or miserable unless you allow it to. It's not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.

7. Give up the luxury of criticism.-- Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.

8. Give up your need to impress others.-- Stop trying so hard to be something that you're not just to make others like you. It doesn't work this way. The moment you stop trying so hard to be something that you're not, the moment you take of all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.

9. Give up your resistance to change.-- Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change don't resist it. 'Follow your bliss and the universe will open doors for you where there were only walls.'

10. Give up labels.-- Stop labelling the things, people or events that you don't understand as being weird or different and try opening your mind, little by little. Minds only work when open. The highest form of ignorance is when you reject something you don't know anything about.'

11. Give up on your fears.-- Fear is just an illusion, it doesn't exist you created it. It's all in your mind. Correct the inside and the outside will fall into place. 'The only thing we have to fear is fear itself.'

12. Give up your excuses.-- A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck and lie to ourselves, using all kind of excuses that 99.9% of the time, are not even real.

13. Give up the past.-- I know, I know. This one's hard. Especially when the past looks so much better than the present and the future looks so frightening. But, you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for the past that you are now dreaming about was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all, life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.

14. Give up attachment. --This is a concept that, for most of us, is so hard to grasp and I have to tell you that it was for me too (it still is), but it's not impossible. You get better and better at it with time and practice. The moment you detach yourself from all things (and that doesn't mean you give up your love for them because love and attachment have nothing to do with one another. Attachment comes from a place of fear, while love well, real love is pure, kind, and selfless; where there is love there can't be fear, and because of that, attachment and love cannot co-exist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.

15. Give up living your life to other people's expectations.--Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them; they live their lives according to what their parents think is best for them; to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people's expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need and eventually, they forget about themselves. You have one life this one right now you must live it, own it, and especially don't let other people's opinions distract you from your path.

Tuesday, May 28, 2013


10 Commandments EXCELLENT !!!!!!!

Someone has written these beautiful words. Must read and try to understand the deep meaning of it. They are like the Ten Commandments to follow in life all the time.

 1. Prayer is not a "spare wheel" that you pull out when in trouble, but it is a "steering wheel" that directs the right path throughout.

 2. A Car's WINDSHIELD is so large & the Rear view Mirror is so small? Because our PAST is not as important as our FUTURE. So, Look Ahead and Move on.

 3. Friendship is like a BOOK. It takes few seconds to burn, but it takes years to write.

 4. All things in life are temporary. If going well, enjoy it, they will not last forever. If going wrong, don't worry, they can't last long either.

 5. Old Friends are Gold! New Friends are Diamond! If you get a Diamond, don't forget the Gold! Because to hold a Diamond, you always need a Base of Gold!

 6. Often when we lose hope and think this is the end, GOD smiles from above and says, "Relax, sweetheart, it's just a bend, not the end!

 7. When GOD solves your problems, you have faith in HIS abilities; when GOD doesn't solve your problems HE has faith in your abilities.

 8. A blind person asked St. Anthony: "Can there be anything worse than losing eye sight?" He replied: "Yes, losing your vision!"

 9. When you pray for others, God listens to you and blesses them, and sometimes, when you are safe and happy, remember that someone has prayed for you.

 10. WORRYING does not take away tomorrow's TROUBLES, it takes away today's PEACE.

Monday, May 27, 2013




Mind and Soul

All great discoveries and inventions and revolutions of the world have been instigated by people who were powered by their soul rather than the mind, or materialistic considerations. That is why these were path breaking in nature and are eternal- be it Penicillin, or the Law of Gravity, or the invention of the light bulb- material benefits did not even occur to their creators- their only motivation was to CREATE something and pursue their passion triggered by their soul, which incidentally went on to become the basis of innovations in the present civilization. But for Archimedes, the best of Yachts would not be gracing the oceans of the world.


All these happened because these people tapped their astha shaktis आस्था शक्ति by divine providence. We haven't seen any of that momentous kind of leadership in any field in recent times, and that is because the present society operates through the mind and has kept the soul away from it all. What motivates our leaders is materialistic gains, and not welfare of society, or even personal creative satisfaction. This has led to the present deterioration in times.

I personally wish I had known the right approach to leading my life and career much earlier. Somehow these messages were lost to the world all this while; nobody told me earlier that I should use my soul power in all aspects of my life.

This message should reach to youngsters at least now, so that leaders with soul power will emerge in the future. This is the need of the hour and the Divine Mother has heard our call! There will be a paradigm shift in the nature of human beings in the days to come.

YOUR SOUL IS THE CREATOR’S MASTER PIECE

As a leader with a clear cut mission and vision you will always follow the dictum of your creator which is heard in the conscience. The 8 powerful shaktis शक्ति in you clearly shows you that your creator (God) is observing and seeing you benevolently and deeply loving you.

You have started witnessing and seeing the whole panorama (Cosmos) painted on the canvas of your Soul as a master piece of the Master Creator Himself. Here, on the canvas of your soul, you also see the bitter, hard hitting truth of other Souls suffering because of their shortcomings in their lives (Ocean of Samsara संसार
) –

·            People suffer from physical and mental illnesses because of non – spiritual lifestyles.
·            People are logical, analytical and they have to reason out everything.
·            People think to get success in their life they have to go all the way out to please and impress others and also they have to slog.
·            People’s life is always in a state of turbulence.
·            People are not conscience friendly, that is why they are ready to stoop to any level to achieve their own ends and means. What they mean is not what they talk. They don’t have any moral or ethical values.

With these 8 shaktis शक्ति, as a powerful leader, you automatically release the ocean of your great vibrations, the Maha Spanda महा स्पन्धा   as a Tsunami to wash away to eternity other people’s negative vibrations and ignorance.

People have to learn and make the best use of their heart through divine feelings, and expand their mind from narrow-mindedness to broadmindedness and make them to understand and realize that their powerful soul is the unseen hand working constantly beyond their intellect to balance their body, mind and intellect to make their life extraordinary, meaningful and peaceful.”

You will give them confidence and show them the path of true success. You will guide them that “To find true success, never impress or please anybody. Just follow the path of Truth, touching base with the soul through sadhana साधना, and Principled living, the whole world will follow you and look up to you. In fact your Soul will reflect you as a Mahatma महात्मा  - Great Leader”.

As a powerful leader, you give them the experience of grit, determination and confidence in many a turbulent times through your key decision making process. Your decision making process hits the bulls eye both in the materialistic realm and the spiritual realm within no time. You pilot people to the divine port of calmness and confidence through their state of turbulence.

When people ignore their conscience, the innocence in them is lost, that means their minds and hearts are closed forever to God. With your eye of conscience, your 8 shaktis शक्ति, you will make other souls understand the power of their eye of conscience and place them there with knowledge and power. Then their eye of conscience makes them view beyond logic, reasoning and analyzing dimensions making them highly conscious of their True Path, Real Goal and giving them hope and confidence for the morrow. It sanctifies their speech with Purity and consecrates love and simplicity in their hearts.

You as a powerful leader unleashing the Power of Free Will which is beyond any physical dimensions, show more care and compassion to all the souls naturally gravitating towards YOU will bring in the Perfect Universal Master from within you.
 

Sunday, May 26, 2013


IMPORTANT Health-care Notes

Johns Hopkins Update – Very Good Article

After years of telling people CHEMOTHERAPY is the only way to try (‘TRY’, being the key word) to eliminate cancer, Johns Hoplins is finally starting to tell you there is an alternative way.

Cancer Update from Johns Hopkins:

 1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

 2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.

 4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

 5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

 6. Chemotherapy involves poisoning the rapidly-growing  cancer cells and also destroys rapidly-growing healthy cells  in the bone marrow, gastrointestinal tract etc, and can  cause organ damage, like liver, kidneys, heart, lungs etc.

 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

 8. Initial treatment with chemotherapy and radiation will often reduce tumour size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

 9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

 10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy.  Surgery can also cause cancer cells to spread to other sites.

 11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

 CANCER CELLS FEED ON:

 a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in colour Better alternative is Bragg's aminos or sea salt.

 b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

 c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

 d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

 e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative e and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

 12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic build-up.

 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

 14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

 15. Cancer is a disease of the mind, body, and spirit.  A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

 16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

 1. No plastic containers in micro.
 2. No water bottles in freezer.
 3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Centre as well.  Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies.  Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard.  He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers.  This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food.

You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper.  The dioxin problem is one of the reasons.

 Please share this with your whole email list.........................

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave.

As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.

Cover food with a paper towel instead.

This is an article that should be sent to anyone important in your life.

Saturday, May 25, 2013


Positive सोचोगे तो Healthy रहोगे

स्वस्थ रहने के किये मजबूत शरीर ही नहीं बल्कि शांत दिमाग का होना भी बेहद जरूरी है, वहीं दिमाग को शांत और सक्रिय बनाए रखने के लिए Positive Thinking  रखना भी खासा आवश्यक है

दिमाग को दें Positive Diet – Positive thinking पॉजिटिव थिंकिंग को ज्यादातर मनोवैज्ञानिक ने Best Medicine माना है येल यूनिवर्सिटी में हुए ताज़ा शोध के अनुसार जो इंसान सकारात्मक सोच के साथ  चलता है वह औरों के मुकाबले कहीं ज्यादा समय तक जीता है रिसर्च के अनुसार सकारात्मक सोचने वाले ज्यादा खुश, मस्त, और तनावरहित  जीवन जीते हैं   कुल मिलाकर सकारात्मक सोच ‘Happy Long Life’ की कुंजी है लिहाजा कहा जा सकता है कि शारीर की Diet के साथ साथ दिमाग को भी Positive diet देते रहें

जीवन से जुड़ी अपेक्षाएं पूरी होने पर निराशा स्वाभाविक है, लेकिन अगर आप उस निराशा के अँधेरे में ही डूबे रहेंगे तो आशा की दूसरी किरणों को पहचान भी नहीं पायेंगे याद कीजिये  फिल्म Three Idiot  में आमिर खान का वह जुमला-"All is Well " आमिर इस फिल्म में कहते भी हैं कि यह जुमला कहने का यह मतलब नहीं कि सारी  परेशानियां ख़त्म हो गई   बल्कि इसे बोलने का मकसद तो हमारे सामने पेश आने वाली  परेशानियों से लड़ने की ताकत हासिल करना है  

सरात्मक लोगों से मिलें - जीवन में कई तरह के लोग मिलते है लेकिन मज़ा उन्हीं के साथ आता है, जिससे आपकी तुन्निंग बैठे यहाँ तुन्निंग का मतलब सकारात्मक सोच से ही है जिंदगी बिंदास जीनी है तो जितना हो सके ऐसे लोगों से मिलें जो आपको सकारात्मक सोच के लगते हों जो पूरी तरह आशावादी हो नकारात्मक सोच वाले लोग यानी जिनकी हर बात में निराशा झलकती हो उनसे पूरी तरह दूरी बनाए रखें जितना हो सके कोई भी बात उनसे शेयर ना करें हर बात में सकारात्मक विचारधारा वाले व्यक्तियों से मिलने  से आपकी सोच और उद्देश्य भी सकारात्मक तरीके से आगे बढेंगी, जबकि नकारात्मक सोच रखने वाले लोग आपकी जिन्दगी में सकारात्मक को निकाल देते हैं ऐसे लोगों के साथ रहें जो  आपको positive advice देते हों आप कुछ ही दिनों में खासा अंतर महसूस करने लगेंगे   कहा जा सकता है कि Positive सोच को Develop कर  आप स्वस्थ और मस्त ही नहीं, Healthy भी रह सकते हैं