ORAC---ORAC
is Oxygen Radical Absorbance Capacity.
Higher ORAC, Better will be oxygen
carrying capacity of blood & Lungs oxygen capacity.
In
the Future, our survival will be based on our Immunity
Why
spices are important for our Life? Look at their ORAC Values....
Clove : 314,446 ORAC
Cinnamon
: 267,537 ORAC
Coffee.
: 243000
ORAC
Turmeric
: 102,700 ORAC
Cocoa : 80,933
ORAC
Cumin : 76,800 ORAC
Parsley
: 74,349 ORAC
Tulsi (Basil)
: 67,553 ORAC
Thyme : 27,426
ORAC
Ginger : 28,811 ORAC
Extracts
of Ginger, Tulsi, Turmeric are at least 10 times higher ORAC Values. That's how
they become effective.
OXYGEN
CARRYING CAPACITY OF THE BLOOD CAN BE ENHANCED USING NATURAL FRUITS,
VEGETABLES, SPICES, HERBS ....THAT HAVE HIGH ORAC VALUE!
OXYGEN
RADICAL ABSORBANCE CAPACITY
PREVENTS:
CANCERS, NEURO - DEGENERATIVE DISORDERS, DIABETES, & SO MANY CHRONIC
CONDITIONS
Nature
boosts immunity ...
High
ORAC foods and Nutrients such as iron, vitamin C, Zinc, omega 3, Magnesium and
Vitamin D helps boost our body's defence mechanism.
Apart
from Tulsi, Ginger, Pepper, Turmeric, Cinnamon. Clove... herbs like Brahmi,
Ashwagandha, Shatavari, Mulethi, Arjunarishtam, Peppermint, coriander seeds,
cumin black seeds are catching attention of Scientists.
So,
this is more than any vaccine one need for self-immunity. Without any side
effects.
Since
80% of Corona positive patients had no symptoms at all, leaves uncertainty for
all of us!
Testing
130 crore population is next to impossible. Even if we test daily 100000
people, we will need over 35 years to just test!
This
suggests .... Our future is our immunity.... just like Intel inside in
computers, we have to inbuilt immunity inside!
Hi Subhash,
ReplyDeleteI totally agree with you, our immune system is like two groups - one a police force and the other an army. I do not go to doctors for any treatment, I eat a lot of herbal things. Beetroot is good for the blood pressure. I think the medications that people take are cancelling out their immune system's ability. When we lived in Australia,at a time when we lived out in the the bush, if the aboriginal people got what the west call gastroenteritis they used to eat a grass that grew there and their problem was sorted in a very short time. They were far healthier than the so called 'civilised' people.
Are you aware of Wheat grass juice ?
ReplyDeleteR U Friend with me on Facebook?
ReplyDeleteHi Subhash,
ReplyDeleteno I am not aware of Wheat grass juice, I shall see if it is available over here and what it does. I am not on Facebook, I came off it as I prefer blogging. I would like to find time to get back to painting, when I can. I like painting in water colour, and my two favourite subjects were tigers and portraits.
Wonderful
ReplyDelete