‘OM’ ॐ
ओम BOOSTS BRAIN POWER: US University
Research!
The
best way to boost brain power and improve exam grades? Chant 'Om' like the
Beatles did. A meditation technique made famous by the Beatles could boost
brain power and even improve exam grades, scientists have claimed.
The
technique, known as Transcendental Meditation, involves a particular sound
being repeated over and over again with the eyes closed. The relaxation
technique, known as Transcendental Meditation, involves a particular sound being
repeated over and over again with the eyes closed. It has also been shown to
reduce the risk of death from heart attack and strokes and soothe stress and
anxiety.
Students
who performed two 20-minute sessions twice a day were up to 25 per cent more
likely to graduate from high school. A study of high school students found
graduation rates were up to 25 per cent better for those who Chanting ‘om’ or a
similar meditation mantra for 20 minutes twice a day.
The
research is published in the journal Education.(Daily Mail, London June
12,2013)
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