Sunday, March 22, 2020




‘OM’ ओम BOOSTS BRAIN POWER: US University Research!

The best way to boost brain power and improve exam grades? Chant 'Om' like the Beatles did. A meditation technique made famous by the Beatles could boost brain power and even improve exam grades, scientists have claimed.

The technique, known as Transcendental Meditation, involves a particular sound being repeated over and over again with the eyes closed. The relaxation technique, known as Transcendental Meditation, involves a particular sound being repeated over and over again with the eyes closed. It has also been shown to reduce the risk of death from heart attack and strokes and soothe stress and anxiety.

Students who performed two 20-minute sessions twice a day were up to 25 per cent more likely to graduate from high school. A study of high school students found graduation rates were up to 25 per cent better for those who Chanting ‘om’ or a similar meditation mantra for 20 minutes twice a day.

The research is published in the journal Education.(Daily Mail, London June 12,2013)

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